
Graying
usually starts in 30s and gradually increases over the next
several years. When our bodies are functioning well, cells
in our hair follicles called Melanocytes generate pigments
-- the chief one being
Melanin. When the
Melanocytes stop producing these pigments, we sprout a transparent
hair, which appears as an unsightly gray due to the color
of the dead cells that comprise the strand.
Why does this happen? The most common reason
is heredity; premature gray hair is yet another thing we can
blame on our parents. But there are also several medical conditions
characterized by graying of the hair. A B-12 deficiency, a
thyroid imbalance, and anemia can all cause premature gray
hair. And if you needed yet another reason to quit smoking,
there is new evidence that smokers are four times more likely
to go gray at a young age.